Rosie's Journey

Weight Lost: Ongoing

Occupation: Teacher

About:

Rosie wanted to improve her strength, tighten up her midsection (unfortunately I don't have the before photo, but clearly she looked amazing in this pose), and lead a healthier lifestyle. We worked together for about a year.

Client Comments:

As someone who trained for 25+ hours a week in high level sport as a teenager, I struggled finding an activity or exercise that I enjoyed and could stick to. I gave the gym a go for a month or so but mentally wasn’t ready to commit - which was ok. I reached out to Guy at the start of the year, having reached a point mentally where I was ready to commit to a program. Guy has provided a level of understanding and support that is unrivalled to other training apps or programs on the market. His program offers personalised activities suited to your interests and capability, with the flexibility that suits the demands of your lifestyle. The value for money exceeds any of that on the market. My exercise program has been personally tailored, and my individual needs have been considered, through open communication on the app and with fortnightly, organised consultations over the phone. Guy has a genuine interest in people and seeing them better their own lives through positive lifestyle choices. My experience has been nothing short of supportive, encouraging and most importantly, enjoyable.