Jess's Journey

Weight Lost: 6.3kg

Start: 65.2kg

End: 58.9kg

Time: 6 months

Occupation: Admin Officer

About:

Jess wanted to get a bit leaner, without living in the gym and giving up the foods she liked. We followed a flexible approach, ensuring that she fuelled her body and ate enough protein while still having variety and the option to have a few sneaky cheat meals. She got to live her life, and the results speak for themselves.